TESTIMONIALS
““My personal goals reflect my passion for fitness and improving oneself. I am constantly striving to improve my fitness, strength and overall health and utilize a holistic approach to coach my clients.””
S. Collins (58)
“I have worked with PTs for close to a decade now, and while all were capable, I have really hit a new gear in strength and overall conditioning with Evan. While he’s a good guy and super-skilled, the two most tangible differences for me are his attention to proper form in executing an exercise, and his ability to provide just the right coaching or cue to make real progress and eliminating risk of injury under strain. He is a student of anatomy and motor control, and weaves that into our training which helps me both think and execute in a holistic way.
C. Amara (44)
“I’ve been training with Evan for several years now and he has been essential in helping me to achieve my personal fitness goals. I am mainly interested in functional fitness and general wellness and I can say that we continue to make great progress towards those goals each and every session. Evan has also helped me understand the key importance of strength, balance and flexibility in overall fitness. Although I don’t consider myself a ‘fitness junkie‘ at all, he is excellent at teaching me the strategy behind why we do the exercises we do, which makes my training easily understandable and enjoyable throughout.”
H. Wieckowski (32)
“Training with Evan for the past 4.5 years has literally changed my life. I started training because I was so intimidated by the gym. I went from never doing deadlifts, squats, bench press, etc. to loving it all. I ended up competing in my first powerlifting meet, thanks to Evan who coached me every step of the way. I’ve learned so much from him about strength training, nutrition, recovery, and injury-healing. I’m MUCH more confident and healthy now. He’s also great at tailoring programs to what you need and like but keeping it challenging. I can’t imagine not training with him!”
g. Stolyarov (38)
“Evan instilled fitness and genuine love for exercising in me. Up until I started training with Evan I have never stuck with any program nor a fitness regime longer then a week. I did not feel good, I was bored, didn't see results which got me demotivated and gave up. I found Evan after I was diagnosed with health issues and was told that I am not allowed to lift weights, jumping, dancing, and no running (something I love to do). Evan carefully examined me, understood my goals and desired, and developed a program that I am so amazed is working. Not only I do all that I was told I wouldn't, but I am back to jogging! He started me out slowly, I must admit I was doubting him at first, but decided to trust him. The slow start was to activate my range of motion, to get my body moving and to learn the movements. That slow didn't last too long as he began to increasing resistance based on my ability. What I absolutely loved about my training with Evan is that he did intense enough program but not enough for me to hate it. As soon as I felt I'm getting "exhausted" with a set it was done and we moved on to a new set of exercises. I am never bored! Also, every time I train I feel the challenge but not enough to be in pain the next day. It is always just right and after each workout I literary walk out with a huge smile and amazing strong feeling. Evan also helps me with food choices and has realistic expectations modifying food or exercise that fits my life style. I have to confess that I have not cut foods I love neither my wine. But Evan taught me how to continue enjoy my life but make better choices that I don't feel deprived at all and still enjoy my wine. I have now trained with Evan for 7 months, the longest ever exercise regimen I followed my entire adult life. My results are phenomenal! I keep loosing fat, became leaner, stronger, and feel amazing inside and out! Last night I tried on a dress I bought on my honeymoon -18 years ago - and it fit! This was the second time in my life I was able to put it on. I don't know what or how Evan does it, but I sincerely enjoy working-out and feel great each and every time. When I feel tired, down, bloated, or lazy I actually go to the gym and somehow magically everything goes away. I can genuinely say that I enjoy going to the gym and its no longer a burden for me. From the bottom of my heart - Thank you, Evan for changing my life!”
B. Ulicny(55)
“I started with Evan because I was unhappy with how out of shape I had gotten in my 50s. Evan’s cheerful, patient encouragement and deep knowledge of nutrition and exercise physiology have worked wonders. I am much stronger, leaner and feel great. I know I would never have done it without him.”