About Evan

B.S. Nutrition and Dietetic Counseling

B.A. Cell and Molecular Biology, German Studies

ACE Certified Personal Trainer

Precision Nutrition (Pn1) Coach

Certified Pain Free Performance Specialist (PPSC)

I became an ACE certified personal trainer in 2011 in college when I realized my passion for helping people reach their fitness and nutrition goals may hold a future career. I trained friends and family off and on until the completion of my degrees in 2016.

I hold a B.S. in Nutrition and Dietetic Counseling from the University of Maine and a B.A. in Biology and German studies from Connecticut College. A scientific focus means my clients have evidence based training principles and advice based on real experience on their side. I have a passion for helping people to achieve their nutrition and fitness goals and have 16+ years of hands-on experience in the field to back up my advice. My approach to training as well as nutrition counseling is bolstered by additional certifications in Precision Nutrition as well as Pain free Performance Specialization.

My personal goals reflect my passion for fitness and improving oneself. I am constantly striving to improve my fitness, strength and overall health and utilize a holistic approach to coach my clients. This means that I not only focus on specific change and adaptations in food and training, but also focus on sleep hygiene, hydration, mineral balance, and stress management, among other lifestyle modalities. I look forward to assisting as many people as I can to realize the benefits of changing one’s lifestyle to include more activity, better awareness surrounding diet and exercise, and a better life overall.