Evan-Studwell-Certified-Personal-Trainer-Weightlifting-Powerlifting-Strength-Training

About Evan

B.S. Nutrition and Dietetic Counseling

B.A. Cell and Molecular Biology, German Studies

ACE Certified Personal Trainer

Precision Nutrition (Pn1) Coach

Certified Pain Free Performance Specialist

 

I became an ACE certified personal trainer in 2011 in college when I realized my passion for helping people reach their fitness and nutrition goals may hold a future career. I trained friends and family off and on until the completion of my degrees in 2016.

I hold a B.A. in Biology and German studies and a B.S. in Nutrition and Dietetic Counseling. A scientific focus means my clients have evidence-based training principles and advice based on real experience on their side. I have a passion for helping people to achieve their nutrition and fitness goals and have over 12 years of hands-on experience in the field to back up my advice. My approach to training as well as nutrition counseling is bolstered by additional certifications in Precision Nutrition as well as pain-free performance specialization.

My personal goals reflect my passion for fitness and improving oneself. I am constantly striving to improve my fitness, strength and overall health and utilize a holistic approach to coach my clients. This means that I not only focus on specific change and adaptations in food and training, but also focus on sleep hygiene, hydration, mineral balance, and stress management, among other lifestyle modalities. I look forward to assisting as many people as I can to realize the benefits of changing one’s lifestyle to include more activity, better awareness surrounding diet and exercise, and a better life overall.